[Break Dace tutorial] How To Break dance: Freeze - Handstand
In this beginner’s breakdance Freeze tutorial you will learn a basic freeze called the Handstand freeze and common mistakes to avoid while training your Handstand freezeMore...
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Tips for mastering the Handstand
- To overcome your fear of being upside down, use a wall to practice on first
- You can go up against the wall with your back facing or your chest
- Get as close to the wall as possible to put your hips in the correct alignment with your shoulders and wrists
- The handstand balance point will be over shoulders and wrists
- The 3 main points to focus on for your handstand are your hips, shoulders and wrists
- Spread your fingers and grip the floor for balance and control
- Push away from the ground when upside down to cause your shoulders to go up towards your ears
- Before kicking off up into the handstand make sure your shoulders and wrists are in a straight line
- After you place your wrists and shoulders in straight line focus on bringing your hips over that line
- When you get to the peak of the handstand flex everything in your body
- Practice different leg positions (tucked, open, closed, and scissors)
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Music:
Tonez&Re-C - Kyoto by @TONEZPRO (OFFICIAL) https://soundcloud.com/tonez-pro
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/by/3.0/
**Disclaimer**
These tutorials are meant to help spread the knowledge I have been fortunate enough to come across throughout my years of dancing. By no means is this the only way to teach or learn how to dance, but this might be one way that helps someone further understand the art of Breakin'. To keep with the positive spirit of the dance community, all negative comments towards other people will be deleted immediately.