Technique Critique

$10.00

Here’s what you get once you send a video of yourself executing one movement:

  • 1-2 Day video critique turnaround so that you can make the corrections you need right away and master the movement quicker
  • Video of me giving personal corrections catered to your movement so that you know how to fix the mistakes that you are making
  • Short drills to use to practice your movement so that you have a path to master your movement quicker and more efficiently
  • Physical exercises to do on training or non training days so that you can strengthen the muscles needed to improve your technique
  • Warm Ups to do before training so that you prevent your chances of getting injured while training
  • Stretches to do after training so that you further prevent your chances of getting injured
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